Since 2003, we’ve been dedicated to teaching Gracie Jiu-Jitsu and Thai Boxing in our area. Despite the surge in mixed martial arts schools, we proudly stand as the original and first modern martial arts school with a focus on self-defense, health, and fitness. Many instructors from surrounding schools were once our students. Our approach emphasizes practical, effective martial arts training within a challenging yet safe environment. Our mission? To guide you toward becoming the best version of yourself through martial arts. 🥋🥊

Professor Carlos, with over 45 years of training under world-class instructors, brings a wealth of experience from various martial arts disciplines. His primary focus is on teaching Gracie Jiu-Jitsu, drawn to its practicality, effectiveness in self-defense, and overall health benefits. As a 3rd Degree Black Belt in Gracie Jiu-Jitsu directly certified by the Gracie Family, Professor Carlos embodies the art’s core principles. However, what truly sets Professor Carlos apart is his unique approach to martial arts and teaching methodology. It’s not merely about self-defense techniques; it’s a transformative journey toward self-mastery. For him, martial arts isn’t just a skill—it’s a lifestyle. 🥋🌟

Professor Sauer holds an 8th Degree Gracie Jiu-Jitsu Coral Belt directly certified by the Gracie Family. His lineage traces back to the legendary Helio Gracie. Learning from him ensures you’re receiving authentic, time-tested techniques and principles. As part of the first generation of Brazilian Jiu-Jitsu instructors who moved to the United States, Professor Sauer played a pivotal role in introducing BJJ to the world. His extensive experience, daily training with the Gracie brothers, and exposure to various martial arts make his instruction invaluable. Professor Sauer’s teaching methodology goes beyond physical techniques. It’s about self-mastery, mental fortitude, and character development. Joining forces with Professor Sauer means immersing yourself in the essence of Gracie Jiu-Jitsu, both on and off the mat. 🥋🌟